Your food journal should include the following information:
· All of the food that you consume. This includes all meals, snacks, desserts, etc.
· All of the beverages you consume. This includes water, alcoholic, and non-alcoholic beverages.
· All of the supplements, vitamins, etc. that you consume.
· Include a full weekend: Friday, Saturday, and Sunday to compare to your weekday choices.
· Include any exercise or physical activity.
Step 2: Enter your food and beverages from your journal into a Nutrition App of your choice, (ex. FitGenie or MyFitness Pal, Nutrition Calc).
· If you have already tracked your food in an APP, you do not have to re-enter your food a second time.
The Food tracking App must allow the option for foods and beverages to be categorized into carbs, fats, and protein- not just calories.
Step 3: Give a reflection summary about what you learned regarding your diet.
· What are your initial thoughts about your diet? (10 points)
· Would you change anything about your diet? (10 points)
· Do you feel your typical diet was reflective of this food journal? Why or Why not? (10 points)
· If you were presenting this to a Registered Dietitian, what clinical observations might they make? (10 points)
Assignment Expectations for Grading:
1. Demonstration of critical thinking, scholarship, and ability to connect and apply the material
2. Comprehensiveness and completeness of your responses
3. Adherence to the written instructions
4. Spelling and grammar for more information on Nutrition Nursing check on this:https://en.wikipedia.org/wiki/Public_health_nursing
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more
Recent Comments